A BODY 2 FIT Athlete Development

Sport Specific Training

Are you training for a particular sport and want to step to that next level?
Are trying to qualify for a particular sporting team or make selection for a specific event?
Are you suffering injury each week?
Do you feel that you need some help with regards to better fitness, strength or rehabilitation.

Triathlon, Running, Fit Mums, Dads & Kids, Event, Career, Life Challenge & Corporate Training - A Body 2 Fit will be there for you!

A BODY 2 FIT sponsors and supports various sporting enthusiasts.By taking part in a Personal Training program you will -

  • Excel above other players
  • Gain confidence
  • Decrease your risk of injury
  • Increase strength, flexibility and agility
  • Give yourself the best opportunity possible
  • Be the best you can be!

SPECIALISED TRAINING

Throughout the year several clients and their children choose to take part in a variety of activities from Fun Runs, Walking, Cycling and other sports,  including individual and team Triathlon.  Some clients even tackle the more uncommon events such as the Marathon, the Kokoda Trail or even a take on a career change requiring a higher fitness level such as the Police Force, Fire Brigade, Army, Navy, Air force, etc.  

Corporate Training

A BODY 2 FIT (Pty Ltd) provides training to all types of businesses wishing to improve workplace morale and teamwork via a Healthy Lifestyle Program.  Both Employer & Employee will reap the benefits of a regular exercise program with A Body 2 Fit. 

 "A BODY 2 FIT will evaluate your fitness level and provide you with safe, effective and time efficient program to enhance your overall performance" 

Career/Life Challenge

 Are you working towards a CAREER CHANGE? 

Have you taken on a LIFE CHALLENGING EVENT?

Have you experienced ILLNESS and are now faced with the task of establishing a healthy lifestyle?

Make and Enquiry