A Body 2 Fit: Personal Training

“The look of self-satisfaction on the face of a client is one of great pride to any trainer!” Jenny Barwick – A BODY 2 FIT.

Together Jenny and Peter have over 27 years experience in the field of Health, Fitness & exercise. Jenny and Peter have worked with various medical specialists & are in regular contact with physiotherapists, dieticians and other related health professionals. Their portfolio of work includes a wide variety of individual clients & corporate groups ranging from adults to children, various athletes, the elderly & disabled populations. Jenny and Peter Barwick are the Head Coaches & Founders of the A BODY 2 FIT Triathlon Club incorporated.

University Qualified Health and Fitness Experts!

 

An optional ongoing weekly training program which can be performed in your own time (free when you purchase at least 1 training session/week).


Nutritional and healthy lifestyle advice and support.


Support and education with regards to establishing and maintaining goals.


Friendship and motivation.

No two training sessions will ever be the same, keeping variety and enjoyment in every training session.

Being trained by the owners of the business ensures that YOUR needs will be well looked after by two people who take a interest in making sure that you achieve your desired goals!  Job satisfaction and the reputation of their business is of paramount importance to them.

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Health & Life Style Coaching - Price List




Please email your inquiry and we will tailor a product package to suit your requirements!

TESTIMONAILS

Kate A Body 2 Fit Bride

I started training with Jenny & Peter in May 2008. My fiancé and I were just told that our wedding ceremony & reception venue was closing at year end so our March 2009 date turned into 23 November 2008!   With 6 months to plan our wedding and myself, I went into panic mode!   I’ve always been relatively fit, but after a few sporting injuries and shoulder surgery in 2007 I definitely wasn’t feeling like the beautiful bride I wanted to be.   I had won a personal training session with another local company, but something about them seemed fake so I searched for other options.  I think A Body 2 Fit was the first one I came upon and I didn’t’ look any further.

Carol Monaghan Loving Mother to Fitness Fanatic

 

When I decided to start losing weight 1 year ago, my daughter booked me in to see a personal trainer. It was the best thing that I have ever done. Weighing in at 110KG Jenny & Peter (a body to fit) started my lifestyle change. I had no motivation and certainly not a great deal of interest in exercise. I was always sluggish and tired. 

Jenny started me off with light cardio and then simple weight training. When losing weight and getting fit, motivation is a huge part of it. Both Jenny and Peter kept me highly motivated and focused all the time. This is where their expertise as personal trainers came into my life. Jenny helped me with my diet and encouraged me to eat healthier working out in a friendly and happy environment.

 To date, I have lost 35KG, nearly to my goal weight. Jenny and Peter have always supported me and kept me focused on my goal.

If you are an overweight person and need help I would strongly recommend you ring Jenny and arrange for a consultation, you won’t regret it !

Karen and Emma Andrews Grand Canyon Adventure Training

I had planned a trip to the United States for December of 2007 with my 11 year old daughter.  One of the highlights of our trip was to be a hike to the bottom of the Grand Canyon.  I researched the hike and was reasonably confident that we would make the 10 km trip down and 16 km return hike but I knew that the fitter we were, the more we would be able to enjoy the scenery.

So, about 8 weeks out from our departure I contacted Jenny Barwick and asked for her advice.  I found out that Jenny had hiked the Grand Canyon (to the bottom and back in one day) so she knew what to expect.  She also had a “no-nonsense” manner about her and focused on what she could do for us to get us prepared in a relatively short time-frame.

Tracey Gardiner Triathlete

I have been a long distance runner for many years now but as the years went on and the cartilage wears down, it seemed I spent more time injured than in training. At a point of desperation, Jenny recommended training for triathlon, swim, run and bike. Initially I thought, I could never do that! I can't swim and haven't been on a bike for years. Fortunately, if you know Jenny, you would know how persistent and passionate she is and was not about to take no for an answer. 

 I have been a long distance runner for many years now but as the years went on and the cartilage wears down, it seemed I spent more time injured than in training. At a point of desperation, Jenny recommended training for triathlon, swim, run and bike. Initially I thought, I could never do that! I can't swim and haven't been on a bike for years. Fortunately, if you know Jenny, you would know how persistent and passionate she is and was not about to take no for an answer. 

Michelle Mum & Triathlon Enthusiast.

I met Jenny after I was given the opportunity to attempt a Triathlon. With no prior knowledge of the sport, Jenny welcomed me with open arms.

My children soon followed and are now a huge part of the A BODY 2 FIT Trithlon squad and are reaping the benefits. 

I have chosen to invest in myself and through Jenny's one on one sessions and group programs I have acheived my weight loss and triathlon goals.

With new goals on the horizon for my family and I, Triathlon is now a huge part of our lifestyle!

Damien - Triathlete.

 

I started training with Jenny on an online training program with a goal of completing an Olympic Distance triathlon within 3.5 months to 'tick it off my bucket list'.  Well, in the past 12 months I have now done 2 x Olympic distance triathlons and I have another 3 planned for this year! 

In short, Jenny provides a tailored program that makes training fun! I have recommended Jenny to my friends in search of wanting to doing a triathlon but whom may not have time for group training - I believe this is the ONLY way to do it.  

Jenny is an inspiration - thanks Jen!

Damien